training

services

With over fifteen years of experience, I offer football fundamentals training to athletes in grades 7-12. My training is designed to help athletes increase their fitness, football IQ, and performance through strength training, cardiovascular activity, and fundamentals. Check out the training options below to see what works best for you.

1:1

Highly Personalized Action


One-on-one training is for the athlete looking to improve in specific areas, achieve goals, and improve their performance in an individual setting. Together, we’ll create a plan to reach your goals. Training comes in the form of coaching sessions, calls, and meetings.

Individual training session
Investment: $75/Hour

1:5

Connection With Action


Small group training is for the athlete looking to improve their performance, receive proper trainer attention, while also benefitting from connection with peers. Together, we’ll create a plan to reach your goals. Training comes in the form of coaching sessions and meetings.

Small group training session
Investment: $50/Hour

1:10

Energy and Action


Large group training is for the athlete looking to improve their performance, connect with peers, have accountability partners, and benefit from group energy. Together, we’ll create a plan to reach your goals. Training comes in the form of coaching sessions and meetings.

Large group training session
Investment: $75/Hour

team

High School Team Coaching


I am the Head Coach at Cantwell-Sacred Heart of Mary High School. To learn more about our program, visit the school’s website.

My training

Methodology

My training methodology is designed to elevate every aspect of a player's game, focusing on key fundamentals while honing advanced skills. With a strong emphasis on football IQ, I instill a deep understanding of the game's nuances, empowering players to make smarter decisions on the field.

Through targeted drills and exercises, I enhance hand-eye coordination, which is crucial for precise passing, catching, and ball control.

Similarly, agility is a cornerstone of my approach, with specialized training techniques to improve agility and speed, which allows for quick maneuvers and rapid response times.

With a love for the defense side of the ball, I provide specialized coaching to fortify defensive skills, all while ensuring players excel in every aspect of their game, from offense to defense.

FROM MY ATHLETES:

  • Coach Ed stresses the importance of units working together in coverage and team defense

    Football Player

  • He's an amazing mentor. But an even better coach.

    Football Player

  • He's passionate about what he believes in and determined to work on his craft

    Football Player

  • The energy he brings to the sport is different and that's what makes him one of the best

    Football Player

  • He knows his players' strengths and schemes to match his players

    Football Player

  • He relentlessly tries to get us to be better players and people

    Football Player

  • I never felt in the dark when he explained defense to me. He's a true expert and student of the game.

    Colleague

  • Even as a young coach, he knew how to meet the needs of his players.

    Colleague

TRAINING

FACILITIES

Coach Ed Training Cantwell

Training sessions take place at Cantwell-Sacred Heart of Mary High School in Montebello, CA, which boasts a state-of-the-art football field ideal for honing skills. While our weight room undergoes renovation, our spacious facilities include restrooms, ample parking, and comfortable bleachers for spectators.

At CSHM, I ensure every aspect of our training environment supports the development and success of our athletes.

CSHM Greg Kabat Field
329 N Garfield Ave
Montebello, CA 90640

SESSIONS

Training sessions offer a dynamic and immersive experience, blending technical drills, strategic insights, and personalized coaching to elevate players' performance on the field.

Available:
Saturday mornings, Saturday afternoons, Sunday evenings

TRAINING SCHEDULE

camps

Training camps provide an intensive and immersive football experience, combining skill development, teamwork building, and strategic insights to enhance players' abilities and confidence on the field.

Available:
Dates to be determined

clinics

Training clinics offer focused instruction and hands-on practice to refine specific aspects of football technique, tailored to the individual needs of players looking to elevate their game.

Available:
Dates to be announced

CONTACT me